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And if it’s because you think you have a chance of getting back together, you’re just setting yourself up for more hurt.Psychologists liken recovering from heartbreak to weaning yourself off nicotine or even hard drugs.This is because your brain chemistry has grown used to the ‘high’ from being around your ex.To give you a better overall experience, we want to provide relevant ads that are more useful to you.For example, when you search for a film, we use your search information and location to show the most relevant cinemas near you.
How long should you , says it's hard to put a number on it—but you'll probably want to wait at least a month before jumping back into the dating pool again."Most people need a month or two to process the breakup, to mourn, and to integrate lessons before jumping back in if they were in a fairly serious relationship," she says.